Deskripsi Produk
| harga/Rp.60.000 | off/Rp.120.000 |
| diskon/50% | keterangan/300 |
Judul Buku: 30 Days of Healing Through Writing: Transforming Emotions, Discovering Yourself
Penyusun: Pariman, M.Psi, Psikolog
Bahasa: Indonesia. Untuk Judul dan Subjudul Bahasa Inggris, isi bahasa Indonesia.
Jumlah Halaman: 90++
Ukuran A5, Kertas 80 gsm, Berwarna
Jilid Cover Doff Berwarna
Daftar Isi:
Week 1: Building the Foundation for Healing
Day 1: Why Writing Heals
Day 2: Discovering Your Inner Voice
Day 3: Recognizing Negative Thoughts
Day 4: Reframing Past Experiences
Day 5: Connecting Emotions to Words
Day 6: Writing a Letter to Your Past Self
Day 7: First Week Reflection
Week 2: Healing Emotional Wounds
Day 8: Writing About Your Pain
Day 9: Identifying Triggers and Causes
Day 10: Creating a Safe Writing Space
Day 11: Writing to Release
Day 12: Understanding Self-Empathy
Day 13: Writing a Letter of Forgiveness
Day 14: Second Week Reflection
Week 3: Cultivating Hope
Day 15: Writing About Dreams and Aspirations
Day 16: Gratitude Journaling Practice
Day 17: Celebrating Small Wins
Day 18: Visualizing a Positive Future Through Storytelling
Day 19: Writing About Someone Who Inspires You
Day 20: A Letter to Your Future Self
Day 21: Third Week Reflection
Week 4: Spreading Love and Meaning
Day 22: Writing About Love and Supportive Relationships
Day 23: Practicing Kindness Through Words
Day 24: A Gratitude Letter to Life
Day 25: Sharing Your Story with the World
Day 26: Transforming Pain into Strength
Day 27: Finding Meaning in Challenges
Day 28: Crafting a Healing Resolution
Day 29: Writing a Prayer or Hopeful Message
Day 30: Reflection and Closure
Info : Buku akan dikirim 5-7 hari setelah pemesanan. Jika ada pertanyaan silakan kontak WA: 0895401564375
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